The Next Step in My Weightloss Journey

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I went to the doctor this week to get some answers as to why my throat was closing up. After some preliminary allergy tests, the doctor thinks that I have a walnut, almond and soy allergy. I am waiting to get the results from my blood test, but the doctor did advise that I discontinue with the Cinch program as one of the main ingredients is soy.

I am really bummed that I have to quit the program before the 6 months are over, but I have to do what is best for my body.

This doesn’t mean that my weight loss journey is over. It just means that I will have to go about it in a new way.

I have been eating right, counting calories (something I am truly terrible at — thank goodness for the Lose It! iPhone app) and staying active every day. I purchased a FitBit and it has been a great tool at helping me keep track of my steps each day. I am super impressed with how easy it is to use and how much smaller it is then a regular pedometer.

Thank you all for your support on my journey thus far. I am down another 1.6 lbs since last Saturday, and looking forward to losing more going forward!




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  1. 1
    Ashley Brown says:

    It is good that you are eating right and keeping track of your calories. As most people lack in eating right and in keeping track of their calories wrong which demotivate them. It is crucial to keep track on eating habits and calories count in right manner to stay fit like you are doing.