I have been having a very rough month. I am super stressed from all of this soy allergy business, and I am feeling overwhelmed with what I can and cannot eat/use, plus V is having a rough start back to school (we are seriously considering homeschooling).
I have been really down, and I have been feeling sick and just not myself.
I found this post on Finding Joy … and I decided that a grateful list may be just what I needed. So I am setting a timer for two minutes, and I am writing down everything that I am grateful for.
Here goes ….
I am Grateful For:
my step dad is doing better
my supportive fiance
the soy free chocolate chip morsels I found
ice cream (but I haven’t found a soy free version yet!)
memories of my dad
the food that I can eat
my new couch coming Monday
the party on Saturday
Well, there is my list. It did make me feel better to write it all out. It gives me a bit of peace to look at what is good and positive in my life.
This may be something that I have to do a bit more often….
Do you ever make a grateful list?