Have you ever wondered why??

2 Flares Filament.io 2 Flares ×

I have always wondered why alternating between exercises was beneficial. And honestly, sometimes, I wouldn’t mix it up, but after seeing this, I think I will be conscious about it!

The Complete Guide to Interval Training

More Health and Fitness News & Tips at Greatist.

2 Flares Twitter 1 Facebook 0 Google+ 0 Pin It Share 0 LinkedIn 1 StumbleUpon 0 Email -- Filament.io 2 Flares ×
Signature

Advertisement

Speak Your Mind

*

CommentLuv badge