Allergy-Friendly Food for Families Cookbook {Review}

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There has been a lot of discussion in our house recently about food allergies and sensitivities. My daughter has been struggling with stomach upset for months, and all the signs are pointing towards a gluten allergy. In addition to that, I *think* that I may have had an allergic reaction to Almonds the last few times I ate them.

I feel like I am at a total loss when it comes to gluten free fair that my kids will actually eat. We have been having pretty good success going meatfree, but I wasn’t sure my luck would hold for long.

Allergy-Friendly Food for Families (a new KIWI cookbook) has been a total lifesaver!

This cookbook is packed full of 120 recipes that kids just want to gobble up.

Allergy Friendly Family CookbookI have never followed an allergy free recipe before, and I was a little nervous that I wouldn’t have many of the ingredients on hand. I was very impressed with how easy these recipes were to follow — they really make sticking to an allergy free diet easier! I was also very happy to see that many of the meals were (or could be made) meat free.

My kids have been loving the allergy free food I have been making. Shocking — I know. The Veggie Sushi Bites have been requested many times, as have some of the desserts!

I have heard many mixed opinions about gluten free desserts, and I was very happy that my kids seemed to love the cookies and cupcakes that we made just as much as the regular version.

If you have a child, or family member, with allergies, this cookbook is a must have for your kitchen! There are tons of great ideas, easy to follow recipes, and the color coded “allergy tab” makes it a breeze to find the right recipes for your family.

Get It:

You can purchase your copy of Allergy-Friendly Food for Families online!


{I was provided with a complimentary product to review. All opinions expressed are my own and 100% honest}

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