29+ Pumpkin Seed Recipes

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One of my favorite things about fall is pumpkins… specifically pumpkin seeds. I love them, and we always buy a few extra pumpkins to carve just so I can roast the seeds.

While I tend to be a bit of a “traditionalist” when it comes to my seeds (just tossing them with a bit of olive oil, salt and garlic powder), I am excited to try some new seasonings – and recipes – this year and branch out a bit!

Basic Oven Roasted Pumpkin Seed Recipe

Rinse pumpkin seeds. Get all pumpkin “guts and slime” off of seeds. Pat dry.

Place seeds on baking (cookie) sheet. Toss seeds with just enough olive oil to coat. Sprinkle with salt and garlic powder. Bake at 350 degrees, for 20-30 minutes, stirring once or twice during baking, until golden and crispy.

Here are some fun variations to try:

  1. Microwave Pumpkin Seeds
  2. Skillet Toasted Seeds
  3. Toasted Pumpkin Seeds Three Ways (the Black Tea and Butter seeds sound delicious!)
  4. Sweet and Salty Seeds
  5. Garlic Pumpkin Seeds
  6. Chili Roasted Pumpkin Seeds
  7. Pumpkin No-Bake Energy Bites
  8. Pumpkin Seed Guacamole 
  9. Everything Cookies
  10. Autumn Trail Mix
  11. Pumpkin Seed Pesto
  12. Spiced Dark Chocolate & Pumpkin Seed Bark with Sea Salt
  13. Cinnamon-Sugar Pumpkin Seeds
  14. Candied Pumpkin Seeds
  15. Taco Pumpkin Seeds
  16. Pumpkin Seed Brittle
  17. Sugar and Spice Roasted Pumpkin Seeds
  18. Pumpkin Seed Crusted Chicken
  19. Chicken in Green Pumpkin Seed Sauce
  20. Curried Pumpkin Seeds
  21. Pumpkin Seed Spaetzle
  22. Caramelized Pumpkin Seeds
  23. This site has tons of Pumpkin Seed Recipes – the Pumpkin Seed Meal Bars look awesome!
  24. Mexican Pumpkin Seeds
  25. Pumpkin Seed Crackers
  26. Pumpkin Seeds with a Twist
  27. Chili Roasted (Skillet) Pumpkin Seeds
  28. Pumpkin Seed Cheese

What is your favorite way to eat pumpkin seeds?

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